From Stuck To Unstoppable: How To Break Free From A Funk

We’ve all been there – stuck in a funk, feeling blue, and struggling to snap out of it. It’s frustrating, right? But here’s the thing: these funks are totally normal, and they don’t last forever. In today’s episode, I’m sharing some practical, easy-to-use tips that have helped me break free from my own funks. Whether you’re feeling a bit down or just need a boost, these strategies can help you get back on track and feeling like yourself again.

Here’s what we cover in this episode:

• Why it’s totally normal to feel funky sometimes
• How to check in with your physical and emotional needs
• The importance of putting yourself first (yes, really!)
• Breaking down big goals into bite-sized pieces
• Bringing back the fun stuff you used to love

If you found this helpful, why not share it with a friend who might be going through a tough time? Sometimes, just knowing you’re not alone in feeling this way can make a big difference. And remember, we all have funks now and then – the key is learning how to work through them.

Thanks for listening, and I hope these tips help you bounce back next time you’re feeling stuck. Take care, and I’ll catch you in the next episode!

Connect with me!

Instagram: @cullyandco_careers

LinkedIn: Stephanie Cully

Sign-up for 1-1 coaching with me: https://calendly.com/d/3pm-jp4-7n4/consult-call-with-steph-cully 

E-book ‘Get Hired’: https://www.stephaniecully.com/get-hired 

Feel free to chat with me, and if this podcast resonated with you, please reach out. I’d love to hear your thoughts and experiences!

Music by local musician, Michael Nikolidakis https://michaelsmusicschool.org/.